We are each on our own journey.
I tend to see each moment in life as an opportunity to allow the great spirit that unites us all to have some particular experience and learn some particular lesson. The more I fight or push my own ego agendas on my life, the less peace I will experience. The more I surrender to truth, the greater peace and feelings of flow and success I will find.
This may not be your experience. You may be here to fight in ways that I have discovered make me ill. Whatever you are here for, I believe meditation can help you identify and work towards it.
My role as meditation consultant is to be here when you ask for it. When you have no idea where to begin, let’s talk! When you feel like what you are doing isn’t working, let’s talk! When you feel like you aren’t able to hear things in meditation as clearly as you once were, let’s talk! It could feel too hard, too easy, or just too much.
I have practiced many different types of meditation and will bring this wealth of knowledge and experience to your search. Much of my experience has come at the intersection of my Yoga Teacher training, Jesuit Catholic upbringing, work with people recovering from addiction, and Master of Arts degrees in Counseling Psychology and Pastoral Ministry. To better understand some of the guidance I could offer, you might wish to explore the daily meditations I posted during the shut down at the beginning of the pandemic.